Podcasts
The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT!
Resilience and Strategic Habits
Today, our guest is Dr. Gabriel Paoletti, a senior mental-fitness scientist at the Uniformed Services University’s Consortium for Health and Military Performance. This episode’s topic is “Resilience and Strategic Habits’’. Dr. Paoletti will discuss strategic habits of mental resilience and how storytelling helps us examine those habits. We will learn about the science of strategic habits and examine different habit tactics that can help us or others develop productive Total Force Fitness habits.